Love Handles Workout

By Dr. Levi Harrison     Dr. Levi,”How do I lose my love handles?”…This question is asked in my practice every week by multiple patients. Well, I want to share with you the advice which I give my patients.     #1. Love your bodies just the way they are, even your love handles. Make…

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Dr. Levi Harrison Kickboxing Fitness: Lucky Gloves Gym

On Wednesday, February 19th,  Dr. Levi Harrison, the fitness doctor, a Los Angeles orthopedic surgeon with a specialization in hand, wrist and upper extremity conditions joined the “Lucky Gloves Gym”, located in Glendale, California, in leading a cardio kickboxing class. Dr. Levi Harrison is the author of The Art of Fitness: A Journey to Self Enhancement,…

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Swolemates: How happy couples become healthy couples

By Jo Whiddon   So you’ve thoroughly kicked yourself in gear for the New Year, setting goals, aiming for health and fitness in every aspect of your life, avoiding fast-food lines and office party temptations. But are you running stag, or are you pushing it with your other half? What I mean is: do you…

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