By Dr. Levi Harrison Rock climbing is a fun and challenging activity to do as a couple. Choose together an indoor facility which takes out variables like the weather, small animals or insects in crevices, or buying equipment, etc. Be sure to choose a climbing facility that will instruct, and provide all harness and safety…
On Wednesday, February 19th, Dr. Levi Harrison, the fitness doctor, a Los Angeles orthopedic surgeon with a specialization in hand, wrist and upper extremity conditions joined the “Lucky Gloves Gym”, located in Glendale, California, in leading a cardio kickboxing class. Dr. Levi Harrison is the author of The Art of Fitness: A Journey to Self Enhancement,…
Home exercise is a great alternative to going to the gym for multiple reasons. You are able to work out in the comfort, privacy and cleanliness of your home. Home exercise takes out many factors, such as competition, comparison, envy or judgment. As a physician/ surgeon, I constantly remind my patients that, “The gym is where…
