Soft Cover Edition The Art Of Fitness: A Journey To Self Enhancement
The core principles of The Art of Fitness are commitment, consistency, diet, exercise and rest & recovery. These basic tenets along with illustrated pictorials will be your training guides. Engage the core principles in The Art of Fitness to achieve new heights of health and fitness.
The Art of Fitness: Cardio Core Workout DVD is a full body workout, perfect for any person, any lifestyle and any fitness level. Fitness expert and physician / orthopedic surgeon, Dr. Levi Harrison, guides viewers through cardio and core exercises and a 5-minute bonus workout to achieve perfect abs.
A revolutionary new product, The Try-Angle is the most economical and efficient way to improve what you can accomplish with your hands.
Designed for on-the-go lifestyles, the compact and flexible hand fitness device travels with you. Experience the benefits from just a few minutes a day with The Try-Angle.