Soft Cover Edition The Art Of Fitness: A Journey To Self Enhancement
The core principles of The Art of Fitness are commitment, consistency, diet, exercise and rest & recovery. These basic tenets along with illustrated pictorials will be your training guides. Engage the core principles in The Art of Fitness to achieve new heights of health and fitness.
A revolutionary new product, The Try-Angle is the most economical and efficient way to improve what you can accomplish with your hands.
Designed for on-the-go lifestyles, the compact and flexible hand fitness device travels with you. Experience the benefits from just a few minutes a day with The Try-Angle.
The Art of Fitness: Cardio Core Workout DVD is a full body workout, perfect for any person, any lifestyle and any fitness level. Fitness expert and physician / orthopedic surgeon, Dr. Levi Harrison, guides viewers through cardio and core exercises and a 5-minute bonus workout to achieve perfect abs.