Hard Cover Edition The Art of Fitness: A Journey to Self Enhancement

$39.95

The core principles of The Art of Fitness are commitment, consistency, diet, exercise and rest & recovery. These basic tenets along with illustrated pictorials will be your training guides. Engage the core principles in The Art of Fitness to achieve new heights of health and fitness.

Description

The core principles of The Art of Fitness are commitment, consistency, diet, exercise and rest & recovery. These basic tenets along with illustrated pictorials will be your training guides. Engage the core principles in The Art of Fitness to achieve new heights of health and fitness.

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